Katy Flello Therapy Dev Site

Alternatives of sugar

There are many great alternatives to sugar to help reduce inflammation in the body.

 

Why not consider the following…

  • Coconut sugar (in moderation)
  • Honey (in moderation)
  • Blackstrap Molassess – unrefined sugar
  • Naturally occurring – as in fruit
  • Dates – baking /snacking
  • Sweet spices such as anise and cinnamon.