
Blood nourishing foods
- Aduki beans, Alfalfa, Avocado, Apricots, Beetroot, Bone marrow, Black beans Cabbage, Cherries, Chicken, Chicken livers Eggs
- Dandelion, Dates
- Figs
- Grapes, Globe artichoke Haricot beans
- Kale, Kelp, Kohlrabi, Kidney beans Leafy greens, Liver, Lychee
- Mussels, Mung beans
- Nettle
- Octopus, oysters
- parsley
- Salmon, sardines, seaweed, spinach, squid, sweet rice Tahini, tea: rose or nettle, tempeh
- watercress