Katy Flello Therapy

Blood nourishing foods

  • Aduki beans, Alfalfa, Avocado, Apricots, Beetroot, Bone marrow, Black beans Cabbage, Cherries, Chicken, Chicken livers Eggs
  • Dandelion, Dates
  • Figs
  • Grapes, Globe artichoke Haricot beans
  • Kale, Kelp, Kohlrabi, Kidney beans Leafy greens, Liver, Lychee
  • Mussels, Mung beans
  • Nettle
  • Octopus, oysters
  • parsley
  • Salmon, sardines, seaweed, spinach, squid, sweet rice Tahini, tea: rose or nettle, tempeh
  • watercress