My personal experiences have fuelled me to push for more. Question things. I am always seeking an informed decision, so I have all the facts. I treat my patients in this way too. We are all individual and we are all unique. What is right for one person isn’t necessarily right for another.
I feel women are too often fobbed off, overlooked and our issues are often little understood by the medical profession. What I offer is realistic, sustainable and achievable. Effective solutions to help: – manage hormonal imbalances, digestive complaints, preparing for IVF and enhancing chances to conceive.
I have been working in the field of women’s health and fertility for over 10 years. I am passionate about educating and empowering women so they are able to take control of their health, naturally, using a combination of nutritional therapy, reflexology, abdominal/fertility massage, lifestyle and mindset coaching.
My health issues began very early on in life with my menstrual cycle starting at 10 years old. I endured many years of pain but was often told by GP’s that it was normal. I was then exposed to the contraceptive pill at 13 years old because I was told it would help with my abnormal bleeding, crippling abdominal pain and sickness. Fast forward many years and I was finally diagnosed with Endometriosis, PCOS, and an Underactive Thyroid. I do feel my early exposure to the hormonal pill, poor diet and lifestyle have all contributed to the manifestations of my conditions. This was the start of my journey with natural medicine in the form of a nutritionist, reflexology and acupuncture. Soon my cycle had normalised, I had lots of energy and really became in tune with what my body was telling me and how to best heal it.
I pride myself on is being supportive and motivating my patients.
The individual nature of my approach means that my patients receive completely bespoke nutritional plans, self-help guidance and supplement advice.
Diploma in Reflexology
I qualified with a Diploma in Reflexology in August 2010 at the acclaimed Practitioners School of Reflexology at Middlesex Hospital. The course was very detailed and I completed 60 hours of practical treatments with case study work as well as both practical and theory exams. I was an awarded with a Distinction.
Natural Family Planning Teacher
I am a Natural Family Planning Teacher having completed a course with Natural Family Planning Teachers Association in January 2014. I am able to teach couples the body basal temperature and cervical mucus method of tracking their cycles, enabling couples to recognize their own unique ovulation symptoms and to establish their fertility window.
I am a Nutritional Therapist. I have a real passion for how food is the foundations of being happy and healthy. I have a lot of personal knowledge in the area of Hypothyroidism (underactive thyroid), Coeliacs disease, and Autoimmune diseases. I have the tools to teach women to take control and live pain-free, naturally.
I am a Reiki Master. This is the first therapy I qualified in back in 2007. I often combine the very powerful balancing energy techniques of reiki alongside reflexology and fertility massage.
Abdominal/Fertility Massage Therapist
I am an Abdominal/Fertility Massage Therapist having completed a course in January 2016. This is an amazing therapy and can help so many women who have painful periods, suffering from digestive issues or recurring miscarriages.