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Pelvic Pain Management

Pain is a general term that describes uncomfortable sensations in the body. It stems from activation of the nervous system. Pain can range from annoying to debilitating, and it can feel like a sharp stabbing or a dull ache. Pain can also be described as throbbing, stinging, sore, and pinching

Whatever type of abdominal pain you suffer from it can be utterly soul-destroying, exhausting and at times can completely take over your life. I have personal experience with abdominal pain with a history of food intolerances, endometriosis, cysts and adenomyosis all of which I have managed to overcome with a cleaner diet and self-help practices. All of these techniques I am able to teach my clients through the integrated approach of nutritional therapy, reflexology and abdominal massage.


abdominal pain

Digestive discomfort

Digestive discomfort seems to be very much common place in todays society. Food intolerances and allergies are significantly on the rise. I have a dairy intolerance which I have had most of my life but chose to ignore, until the last 6 years where I have taken the decision to completely remove it from my diet and start healing my gut. My daughter also has coeliacs disease which was diagnosed when she was 5 years old. She wasn’t the A-typical case and took health professionals 9 months to fully diagnose. I worked tirelessly with a Nutritionist to rebuild her immune system and overall gut health.

I work with patients to help reduce inflammation, making sure waste elimination is optimal, repair the gut and replenish the gut with good quality foods and probiotics.

The treatments that I offer to support digestive discomfort…

Period Pain

Most patients I see suffer or have suffered from significant period pain. I suffered when I was very young and remember days it was so bad I couldn’t stand up straight and would be vomiting. Unfortunately, I was misguided and told ‘pain is normal’ and placed on the contraceptive pill at 13 yeas old. At the age of 26, I was eventually diagnosed with stage 4 endometriosis. Regretfully the pill just masked my symptoms. Even in 2020 it takes an average of 10 years for someone suffering from endometriosis to get a diagnosis and treatment, which simply isn’t good enough.

Please understand that PAIN ISN’T NORMAL.

Over the last 10 years, I have learnt a lot how to manage menstrual pain and I can help my patients with using a combination of these treatments…

reflexology for abdominal pain

See treatment pricelist.